1,600 mg of inositol (as myo and D‑chiro) with 100 mg of alpha‑lipoic acid per serving.
 
• Helps support a healthy response to insulin
• Supports normal blood sugar metabolism
• Supports female hormonal balance
 
 
Recommended Use: Take 2 capsules two times per day or as directed by your health‑care practitioner. Note: Best taken on an empty stomach, especially away from meals high in carbohydrates. Inositol absorption is also impaired by compounds in coffee.